Verdict: it was ok. Could have used some more flavor, maybe more of a pesto sauce on too :) or a creamier avocado sauce.
Tonight I used my leftovers from Applebee's (macaroni & cheese with honey pepper chicken...so bad but oh so good!) I put in more chicken, broccoli, and cauliflower all in the skillet and added the Mac and cheese and added some Italian seasoning and pepper.
Verdict: super good! Wasn't super cheesy but had a strong flavor still. Gave me an idea... Quinoa and cheese with chicken and veggies? I'll have to give it a shot.
Workout: after a week off from the gym, I decided to get back hard. Last week I did 3 days upper body (a lot on shoulders) and 2 days lower body.
Here's my plan:
one. plyometrics/HIIT lower body day (10squats, 45 seconds jump squats)
two. run 2 miles, heavy shoulders, biceps, and abs
three. heavy legs and some back
four. run two-ish miles, light shoulders, triceps, heavier back and abs
five. free pick :)
